Since I was in detoxing process from seawater consumption, I have decided to cook a healthy meal for Sunday lunch.
I have to cook in the faculty as I am having 9 am discussion with my lab-mate.
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| Breakfast of milo with goat milk |
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| Setup for cooking since I can't cook in the pantry as it is going to be used for discussion. The black pomfret already gutted and de-scale. I am using Gred A Black Pomfret for the dish. Buy fresh ones in Mersing. RM 25 per kg = 2 fish |
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| Close up on the used ingredients |
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| Delicately cutting the onions. I am using lots of garlic and ginger for this dish |
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| Posing for the photographer |
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| Focus as need to finish cooking by 1 pm for lunch |
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| The almost cooked Black Pomfret. In the process of turning side of the fish for last touch up |
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| The cooked meal for the day |
Conclusion. The recipe and the preparation is easy. I start cooking 11 am and finish by 12.54 pm. I gut and clean the fish within the duration. Now feel like can join cooking with
Iron Chef. I love the
Blue Iron Chef. As he is so calm during the contest.
Till then, have a good day ahead.
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